Monday, 4 April 2016

What's so special about natural bodybuilding?

In the modern era, the trend towards supplement-enhanced bodybuilding still remains but has been overshadowed by the move towards safe and healthy bodybuilding. Nothing surprising there, because the media and press are alive with complications and dangers related to popping pills and taking injections.

Natural bodybuilding discourages the use of drugs for performance enhancement and the addition of food supplements to assist with bodybuilding through metabolic changes.

The core drivers of natural bodybuilding are

1. Exercise
2. Nutrition

In this scenario, there is no place for injections or supplements to provide raw material which the muscles use to grow bigger or that trigger the body to divert building blocks towards tissue that users want to enhance.

Natural bodybuilding relies on good old fashioned work in the gym. And patience to enjoy the healthy results of such persistence. For a healthy workout plan based on these principles, try Jason Ferruggia's "Muscle Gaining Secrets 2.0"

Recommended reading: Natural Bodybuilding - a guide

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